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Feel free to substitute in your favourite grain and salad vegetables in this recipe. Whatever you choose, this tasty salad bowl is a perfect option for a healthy lunch.

Eggs are quick and easy to prepare, packed with protein, and extremely versatile. Bord Bia is encouring everyone to ‘crack on’ with eggs in a campaign to highlight eggs as a natural fuel for a busy, healthy, lifestyle.

The chorizo stuffing and the spice mix give this classic roast chicken a flavour-packed punch, making it ideal for a weekend family dinner or any special occasion.

Bord Bia is encouraging people to get inventive in the kitchen and try something new with their chicken dishes.

Though St Brigid’s day (Feb 1) is considered the start of spring in the Celtic calendar, it is really still wintering outside in the veggie patch.

This is a great recipe from Bord Bia for a delicious lunch or dinner, the best part being that there is no cooking involved.

This speedy pasta dish, courtesy of Bord Bia, makes the perfect midweek meal, the leeks adding a slightly sweet flavour and pair really well with the bacon.

This speedy pasta dish, courtesy of Bord Bia, makes the perfect midweek meal. The leeks add a slightly sweet flavour and pair really well with the bacon.

Coenzyme Q10 (CoQ10) also known as Ubiquinone, is a naturally occurring substance and an essential component of the mitochondria which is the energy producing unit within all our cells.

Packed with high quality protein, fish is a great source of vitamins, minerals, and heart-healthy omega 3 fatty acids. Make a resolution to enjoy more of it in the New Year.